Private cognitive health advisory · Vancouver

The science ofcognitive health,made personal.

Your complete picture, held in one place: watched, coordinated, clearly told.

The gap

Neurologists diagnose.

Family doctors manage medication.

Loved ones worry.

Between them, the picture arrives in fragments. Seeing the whole of it, over years, across specialists, in plain language, is no one’s job.

One clear picture.

That’s the work Lucida does.

The approach

One practice, where it all connects.

A relationship, not an assessment

A baseline across eight domains of brain health, tracked patiently for years: preventatively at 60, attentively at 85.

The science, responsibly

The research frontier, read continuously and translated honestly: what's promising, and what isn't ready.

Alongside your physicians

Summaries before appointments, follow-through after. Recommendations, not prescriptions: clinical decisions stay with your doctors.

In search of cognitive incline.

The Signature Program

Eight things a family no longer carries alone.

One complete monthly engagement for mind and body: private, personal, and limited to a few families.

Cognitive monitoring

The baseline, revisited. Change legible early.

Lifestyle optimization

Sleep, nutrition, stress, connection.

Medical coordination

Nothing falls between specialists.

Research updates

What's promising. What isn't ready.

The family briefing

One clear written picture, monthly.

Mindfulness sessions

Steadiness for the mind.

Movement sessions

Balance, breath, and strength for the body.

Brain training

Structured practice, honestly measured.

A clear picture, so you can breathe.

How an engagement begins

It begins slowly, on purpose.

  1. Step 1

    A conversation

    Both ways: you are deciding about us, too.

  2. Step 2

    A baseline

    Eight domains, measured while things are well.

  3. Step 3

    An ongoing relationship

    Someone who knows your history, for as long as you need.

A month with Lucida

How a month unfolds.

  1. Early in the month

    The check-in

    The picture, revisited. A guided movement and mindfulness session, at home.

  2. Mid-month

    The coordination

    Summaries ahead of appointments. Loops closed after.

  3. Throughout

    The research watch

    Only what matters to your family ever reaches you.

  4. Month's end

    The family briefing

    One clear written picture: what changed, what's next.

What arrives in your inbox

Monthly briefing · excerpt

Your mother is doing well. Sleep is the focus; the change is holding. The hearing consultation is confirmed, and I’ll be in the room. Nothing needs a decision from you this month.

This month, at a glance

SleepMovementNutritionBalanceConnectionMood

What changed · What we did · What’s ahead · What to watch

Illustrative excerpt. Every briefing is written personally, for one family.

About Kelly

The person whose job is the whole picture.

Kelly's study in morning light

Kelly Li

Founder & Cognitive Health Advisor · Vancouver, BC

Most of what you’ll read about the aging brain is either too frightening or too good to be true. The work is to weigh it honestly and say what’s real and what isn’t.

Lucida began with a simple gap: no one was minding the whole cognitive picture. I gather it into one place and keep the specialists connected, so nothing is lost between appointments.

I’m trained in the cognitive assessment tools this depends on, and I follow the research every day, so I can tell you what’s genuinely worth raising with your physician. I recommend; I do not diagnose or prescribe. Those decisions stay with your doctors. What I offer is everything around them: clarity, steady attention, and one point to turn to.

And not all of it is reading and coordinating. Much of it happens simply in the room together: breath and movement for steadiness, mindfulness for a calmer week, cognitive practice we keep honest. That time together is part of the care in its own right, because no one should face any of this alone.

FAQ

Common questions.

Is this medical care?

No. Lucida is a non-clinical advisory practice. We observe, organize, and coordinate; diagnosis and treatment stay with your physicians. Our work is to help you make the most of them.

How is this different from our family doctor?

Your doctor's visits are essential, and brief. Lucida works between them: watching the whole picture over time, preparing summaries before appointments, closing loops after, and putting everything in plain language.

Who is Lucida for?

Anyone who wants to be proactive about their cognitive health, at any age, and the families who share that intention. Some clients begin decades ahead of any concern; others begin later, attentively. Earlier is easier.

What is a cognitive baseline?

A structured picture of how things are now, across eight domains of everyday life, taken while things are well, so that change is legible early.

Do we have to commit to anything to start?

No. It begins with a conversation. The practice takes only a few families at a time, and fit matters in both directions.

Is our information private?

Yes. What you share stays within the practice and is never sold. How we handle information is set out plainly in our privacy note, and in writing before any engagement begins.

Begin

Request a private consultation

For a parent, or for yourself. Confidential, and without obligation. Every inquiry is read and answered personally.